Fueling your body with the most nutritious food available to you is one of the single most effective ways of ensuring that you achieve optimal health. Throughout your lifespan, as a woman, there is no stage in which diet is not of vital importance. During adolescence, diet plays a major role with the menstrual cycle, school activities, self-image and other aspects of normal development. A well-nourished body prior to pregnancy will increase your chance of remaining healthy during the pregnancy and have an immeasurable impact on baby’s growth and development. Proper diet also plays a role in the severity of the perimenopausal symptoms that pose a significant challenge for many women.

Our Midwife is also a trained and certified Medical Missionary and can successfully guide you through the laws of health, that can greatly improve your health status. When adhered to; adequate sunlight, water, exercise, proper diet, rest, relaxation, faith and moderation can make lasting changes to your health.

Our lifestyle management support services include;

• A complete assessment of your health history and risk factors;

• Review of available labs work (Client to provide the results);

• Review current diagnosis and medication (s);

• Development of lifestyle changes with Client input